One cup of Garlic crouton is around 250 grams and contains approximately 1083.3 calories, 17.5 grams of protein, 53.3 grams of fat, and 178.3 grams of carbohydrates.
Garlic Crouton is a delightful addition to your salads and soups, featuring crunchy cubes of bread infused with rich garlic flavor. Originating from classic European cuisine, these irresistible morsels are typically made from fresh, toasted bread, olive oil, and aromatic garlic, bringing a burst of taste to any dish. While they add a satisfying crunch, remember they can be higher in calories due to the oil and bread. However, made with whole grain bread, they offer fiber and can elevate your meal to new heights. Enjoy Garlic Crouton as a flavorful topping that transforms your dining experience!
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Nutrition Information
Calories |
1083.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.3 g | 68% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2500 mg | 108% | |
| Total Carbohydrates | 178.3 g | 64% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 3.3 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.3 mg | 13% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 357.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
