Garlic crisps

Garlic crisps

Snack

Item Rating: 54/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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750
calories
10.0
protein
75
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

42.9%
5.7%
51.4%
Fat: 360 cal (51.4%)
Protein: 40 cal (5.7%)
Carbs: 300 cal (42.9%)

About Garlic crisps

Garlic Crisps are a savory snack made from thinly sliced potatoes, seasoned with fresh garlic, olive oil, and a touch of sea salt, then baked or lightly fried to a golden perfection. Originating from European cuisine, particularly Mediterranean influences, these crisps bring bold garlic flavor and crunch to any snacking occasion. Rich in antioxidants due to garlic, they offer immune-boosting benefits and promote heart health. Olive oil adds healthy monounsaturated fats, making them a better option compared to traditional fried chips. However, their sodium content should be consumed in moderation, especially for those watching their intake. While they provide some energy and flavor satisfaction, Garlic Crisps may lack the fiber and protein found in more substantial snacks. Overall, they are an aromatic treat for garlic lovers looking for a wholesome twist on classic potato crisps.