1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Cream Shrimp is a rich, savory dish that marries the bold flavors of garlic with tender, sautéed shrimp, all enveloped in a velvety cream sauce. This dish, often associated with French and Mediterranean cuisines, features simple yet indulgent ingredients including butter, heavy cream, garlic, seasoning, and fresh parsley. Shrimp, the centerpiece, is a lean source of protein, vitamins, and minerals like selenium and vitamin B12, making it a nutritious option for seafood lovers. However, the addition of butter and cream makes this dish relatively high in saturated fats and calories, which may not suit individuals seeking heart-healthy or low-fat meals. It pairs well with pasta, rice, or steamed vegetables, offering a decadent treat that's best enjoyed in moderation. Garlic adds not only robust flavor but also potential health benefits due to its antioxidant and anti-inflammatory properties.