Garlic cream shrimps

Garlic cream shrimps

Dinner

Item Rating: 59/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)

About Garlic cream shrimps

Garlic Cream Shrimp is a rich, savory dish that marries the bold flavors of garlic with tender, sautéed shrimp, all enveloped in a velvety cream sauce. This dish, often associated with French and Mediterranean cuisines, features simple yet indulgent ingredients including butter, heavy cream, garlic, seasoning, and fresh parsley. Shrimp, the centerpiece, is a lean source of protein, vitamins, and minerals like selenium and vitamin B12, making it a nutritious option for seafood lovers. However, the addition of butter and cream makes this dish relatively high in saturated fats and calories, which may not suit individuals seeking heart-healthy or low-fat meals. It pairs well with pasta, rice, or steamed vegetables, offering a decadent treat that's best enjoyed in moderation. Garlic adds not only robust flavor but also potential health benefits due to its antioxidant and anti-inflammatory properties.