1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic crackers
Garlic crackers are a savory, crispy snack infused with the bold flavor of garlic. Typically made from a blend of wheat flour, olive oil, garlic powder, and seasonings, they might also include herbs like parsley or rosemary for added aroma and taste. These crackers are popular in Mediterranean cuisine but have grown worldwide appeal due to their versatile use as a standalone snack or paired with dips, soups, and cheese platters. The inclusion of garlic not only enhances the flavor but offers potential health benefits, such as supporting heart health and immunity. However, they can be high in sodium or refined carbs depending on preparation, so moderation is key. Look for whole-grain versions to boost fiber content and choose recipes or brands with minimal additives for a healthier choice. Garlic crackers are a delightful way to add crunch and flavor to your snacking or meal experience.
