1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic cracker
Garlic crackers are savory, crunchy snacks infused with the robust flavor of garlic. Typically made with a base of wheat or gluten-free flour, they are combined with other wholesome ingredients such as olive oil, herbs, and a touch of salt for seasoning. Popular in Mediterranean-inspired cuisine, these crackers are often enjoyed with dips, soups, or as a standalone treat. Rich in fiber and heart-healthy fats from the olive oil, garlic crackers also bring the benefits of garlic, which is known for its antioxidant and immune-boosting properties. However, some store-bought varieties may include higher levels of sodium or unhealthy trans fats, so checking the nutrition label is key. Whether homemade or purchased, garlic crackers are a delightful way to add crunch and flavor to your meals while reaping some nutritional perks.
