Nutrition Facts for Garlic cloves minced
Image of Garlic cloves minced

Garlic cloves minced

Item Rating: 93/100

One cup of Garlic cloves minced is around 236 grams and contains approximately 315 calories, 16 grams of protein, 0 grams of fat, and 79 grams of carbohydrates.

Garlic Cloves Minced are small, pungent pieces of fresh garlic, a staple ingredient in cuisines worldwide, from Italian pasta dishes to Middle Eastern dips. Packed with flavor, these minced cloves release a rich aroma that enhances everything from sauces to marinades. Not only do they bring a bold taste, but they are also known for their numerous health benefits. Garlic is rich in antioxidants, supports heart health, and may boost your immune system. So, whether you’re sautéing vegetables or adding depth to a stew, Garlic Cloves Minced are a deliciously healthy choice!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 314.9606
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 39.3702mg 0%
Total Carbohydrate 78.7401g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 0g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 393.7009mg 0%
Iron 3.9371mg 0%
Potassium 944.8819mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 16.7%
Carbs: 83.3%