One cup of Garlic cloves crushed is around 236.2 grams and contains approximately 354.3 calories, 15.7 grams of protein, 0 grams of fat, and 78.7 grams of carbohydrates.
Garlic Cloves Crushed are the vibrant, aromatic essence of garlic, expertly processed to bring out their bold flavors. Originating from Mediterranean cuisine, these crushed cloves are a staple in dishes ranging from Italian pasta to savory Spanish stews. Packed with antioxidants and anti-inflammatory properties, garlic supports heart health and boosts the immune system. Easy to use, they elevate any meal with a rich, savory taste. So, whether you're whipping up a quick stir-fry or a gourmet feast, Garlic Cloves Crushed are the perfect flavor enhancer that brings health benefits and deliciousness to your table.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 944.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
