1 serving (50 grams) contains 160 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic ciabatta
Garlic Ciabatta is a savory bread inspired by Italian cuisine, combining the rustic, airy texture of ciabatta with the bold flavor of garlic. Traditionally crafted with flour, water, olive oil, salt, and yeast, it gets its classic garlic twist through a blend of fresh or roasted garlic and sometimes butter or herb-infused oils. While the olive oil adds heart-healthy fats, this bread can be calorie-dense, especially if enriched with butter or cheese toppings. Its light chewiness and golden crust make it a perfect side for soups, salads, or pasta dishes. Garlic, a key ingredient, is recognized for its potential antioxidant and anti-inflammatory properties. However, ciabatta's refined flour base means it is low in fiber and may contribute to spikes in blood sugar. Enjoy in moderation as a flavorful accompaniment to balanced meals.
