Garlic chives
One cup of Garlic chives is around 240 grams and contains approximately 72 calories, 6.8 grams of protein, 1.8 grams of fat, and 10 grams of carbohydrates.
Garlic Chives are a flavorful herb that combines the green, flat leaves of chives with a distinct garlic aroma. Originating in Asia, they are commonly used in Chinese, Korean, and Vietnamese cuisines, enhancing dishes like dumplings, stir-fries, and soups. Rich in vitamins A and C, as well as antioxidants, Garlic Chives support immune health and have anti-inflammatory properties. Their low-calorie, nutrient-dense profile makes them a fantastic addition to salads and marinades. Discover the unique taste and health benefits of Garlic Chives, a versatile herb that brings a vibrant kick to your meals!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72 |
| Total Fat 1.752g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 710.4mg | 0% |
| Total Carbohydrate 10.44g | 0% |
| Dietary Fiber 6.48g | 0% |
| Total Sugars 0g | |
| Protein 6.84g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 220.8mg | 0% |
| Iron 3.84mg | 0% |
| Potassium 662.4mg | 0% |
Source of Calories