One cup of Garlic chive is around 238.1 grams and contains approximately 0.7 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
Garlic Chive is a unique herb that combines the flavors of garlic and chives, boasting slender green leaves and delicate white flowers. Originating from Asia, specifically regions of China and Korea, it’s a staple in many Asian cuisines, adding an aromatic twist to dishes like dumplings and stir-fries. Packed with vitamins A and C, Garlic Chive is also rich in antioxidants, supporting your immune system and promoting heart health. Its distinctive taste and nutritional benefits make it an excellent addition to your culinary repertoire!
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Nutrition Information
Calories |
0.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.2 mg | 0% | |
| Total Carbohydrates | 0.1 g | 0% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.9 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 15.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
