1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 196.9 mg | 65% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic chive cream cheese
Garlic Chive Cream Cheese is a flavorful spread combining the rich, creamy texture of traditional cream cheese with the bold zest of garlic and the fresh, herbaceous notes of chives. Popular in Western cuisine, this blend transforms a simple ingredient into a versatile condiment for bagels, crackers, and sandwiches, or as a base for savory dips. Made primarily from dairy, it offers a source of calcium and protein, supporting bone health and muscle repair. However, its high fat content, particularly saturated fat, means moderation is key for those monitoring heart health or caloric intake. Garlic and chives contribute some vitamins and antioxidants, promoting immune support and aiding digestion. While indulgent, this spread strikes a balance between indulgence and nourishment when enjoyed as part of a varied, balanced diet.
