One cup of Garlic chive cauliflower is around 250 grams and contains approximately 62.5 calories, 4.8 grams of protein, 0.7 grams of fat, and 12.4 grams of carbohydrates.
Garlic Chive Cauliflower is a vibrant and flavorful dish that combines tender cauliflower florets with fragrant garlic chives, all sautéed to perfection. This delightful recipe draws inspiration from Asian cuisine, known for its fresh herbs and bold flavors. Packed with vitamins C and K, this dish offers a nutritious boost while being low in calories. The aromatic garlic chives enhance the overall taste, adding a mild onion-like flavor that elevates your meals. Whether served as a side or a main dish, Garlic Chive Cauliflower is not only delectable but also a health-conscious choice for any dining table.
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
