Nutrition Facts for Garlic chive cauliflower
Image of Garlic chive cauliflower

Garlic chive cauliflower

Item Rating: 86/100

One cup of Garlic chive cauliflower is around 250 grams and contains approximately 62 calories, 4.8 grams of protein, 0.7 grams of fat, and 12 grams of carbohydrates.

Garlic Chive Cauliflower is a vibrant and flavorful dish that combines tender cauliflower florets with fragrant garlic chives, all sautéed to perfection. This delightful recipe draws inspiration from Asian cuisine, known for its fresh herbs and bold flavors. Packed with vitamins C and K, this dish offers a nutritious boost while being low in calories. The aromatic garlic chives enhance the overall taste, adding a mild onion-like flavor that elevates your meals. Whether served as a side or a main dish, Garlic Chive Cauliflower is not only delectable but also a health-conscious choice for any dining table.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.7g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 12.425g 0%
Dietary Fiber 5g 0%
Total Sugars 4.775g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1.05mg 0%
Potassium 747.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%
Protein: 25.5%
Carbs: 66.1%