1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic chips
Garlic Chips are thinly sliced garlic cloves that are lightly toasted or fried to a crisp, golden brown. Originating from various culinary traditions, including Asian and Mediterranean cuisines, they add a burst of savory flavor and crunchy texture to dishes. Made from garlic, these chips retain the healthful properties of their base ingredient, offering antioxidants, antibacterial components, and heart-healthy compounds like allicin. However, the preparation can influence their nutritional profile; frying increases fat content, which may be less suitable for diets aimed at reducing caloric intake. Air-dried or baked versions are healthier alternatives, preserving the robust flavor while minimizing unhealthy fats. Garlic Chips pair well with salads, soups, and roasted vegetables, serving as both a garnish and a taste enhancer. Perfect for garlic lovers, these chips are a flavorful, nutrient-rich addition to diverse recipes when consumed in moderation.
