Garlic chilli crunch

Garlic chilli crunch

Condiment

Item Rating: 37/100

1 serving (15 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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1419.6
calories
15.8
protein
31.5
carbohydrates
142.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.6
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2365.9 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.8 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

8.6%
4.3%
87.1%
Fat: 1278 cal (87.1%)
Protein: 63 cal (4.3%)
Carbs: 126 cal (8.6%)

About Garlic chilli crunch

Garlic Chilli Crunch is a flavorful condiment inspired by Asian cuisine, particularly Chinese and Southeast Asian traditions. It combines crispy fried garlic, roasted chilies, and a blend of aromatic spices, often suspended in oil for maximum flavor infusion. Packed with bold, savory heat, it’s versatile enough to enhance noodles, rice dishes, stir-fries, or even snacks. While it's rich in flavor, it also contains a significant amount of oil, making moderation key for those mindful of calorie intake. The garlic provides antioxidants and potential immune-boosting benefits, while chilies contribute capsaicin, which can support metabolism. However, its high-fat content means it should be enjoyed as a treat rather than a staple in a balanced diet. Garlic Chilli Crunch is perfect for adding a spicy, crunchy kick to dishes while exploring the rich and diverse culinary heritage of its origins.