1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
238.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3174.6 mg | 138% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic chili sauce is a flavorful condiment originating from Asian cuisine, particularly popular in Chinese, Thai, and Vietnamese dishes. It typically combines red chili peppers, garlic, vinegar, salt, and occasionally sugar or oil to create a spicy, tangy, and savory profile. This versatile sauce adds heat and depth to stir-fries, noodles, marinades, and dips. Nutritionally, garlic chili sauce is low in calories and rich in flavor, making it a good choice for adding spice without excessive fats or sugars. Garlic contains antioxidants and compounds that may support heart health and immunity, while chili peppers provide capsaicin, which is known for its anti-inflammatory properties. However, some varieties may contain added sugar or sodium, so moderation is key. Opting for homemade or low-sodium versions can enhance its health benefits while keeping its bold taste intact.