One cup of Garlic chili roti is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 23.8 grams of fat, and 119 grams of carbohydrates.
Garlic Chili Roti is a delicious and flavorful flatbread that brings together the vibrant essence of Indian cuisine. Made with whole wheat flour, fresh garlic, and a kick of chili, this roti is not just a treat for your taste buds but also a healthier option compared to many other bread varieties. Packed with fiber and antioxidants from garlic, it can boost your immune system while providing a satisfying crunch. Perfect as a side to your favorite curries or enjoyed on its own, Garlic Chili Roti is a versatile addition to any meal. Indulge in this spicy delight without the guilt!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
