1 serving (100 grams) contains 310 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
775 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 12.5 mg | 4% | |
Sodium | 1125 mg | 48% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 7.5 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 6.2 mg | 34% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Chili Naan is a flavorful type of flatbread originating from Indian cuisine, renowned for its bold, aromatic profile and soft, slightly chewy texture. Infused with minced garlic and red chili flakes, this bread is typically cooked in a traditional tandoor oven or on a grill, giving it a lightly charred finish. It’s made from a simple dough of all-purpose flour, water, and yogurt, which contributes to its distinct softness. While garlic offers potential health benefits like boosting immunity and reducing inflammation, the naan itself is relatively high in carbohydrates and may contain significant amounts of butter or oil for brushing, which increases fat content. The chili adds a spicy kick along with antioxidants. Garlic Chili Naan is a satisfying accompaniment to curries, soups, or grilled meats but is best enjoyed in moderation as part of a balanced meal.