Garlic chili chicken

Garlic chili chicken

Dinner

Item Rating: 67/100

One cup of Garlic chili chicken is around 233.3 grams and contains approximately 338.3 calories, 29.2 grams of protein, 17.5 grams of fat, and 16.3 grams of carbohydrates.

Garlic Chili Chicken is a mouthwatering dish that combines tender chicken pieces marinated in a rich blend of garlic, soy sauce, and fiery chili peppers. Originating from Asian cuisine, this dish boasts a perfect balance of savory and spicy flavors that tantalize your taste buds. Packed with protein, it’s a great option for a satisfying meal, while the garlic offers health benefits like boosting immunity. However, be mindful of the sodium content in the soy sauce. Whether served with rice or veggies, Garlic Chili Chicken is a deliciously addictive choice for spice lovers!

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338.3
calories
29.2
protein
16.3
carbohydrates
17.5
fat

Nutrition Information

1 cup (233.3g)
Calories
338.3
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 99.2 mg 33%
Sodium 1050.0 mg 45%
Total Carbohydrates 16.3 g 5%
Dietary Fiber 2.3 g 8%
Sugars 7.0 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 23.3 mg 1%
Iron 2.1 mg 11%
Potassium 466.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

19.2%
34.4%
46.4%
Fat: 157 cal (46.4%)
Protein: 116 cal (34.4%)
Carbs: 65 cal (19.2%)