One cup of Garlic chicken thigh is around 238 grams and contains approximately 476 calories, 48.0 grams of protein, 29.0 grams of fat, and 2.4 grams of carbohydrates.
Garlic Chicken Thigh is a savory delight that brings together tender, juicy chicken thighs marinated in a robust blend of garlic, olive oil, and fragrant herbs. Originating from Mediterranean cuisine, this dish showcases bold flavors and simple ingredients that tantalize your taste buds. Packed with protein and rich in vitamins, it’s a healthier option when grilled or baked, helping you maintain a balanced diet. Enjoy it alongside fresh vegetables or whole grains for a complete meal that’s both satisfying and nourishing. Dive into the deliciousness of Garlic Chicken Thigh!
Calories |
476 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.0 g | 37% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.0 mg | 63% | |
Sodium | 167.0 mg | 7% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.0 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 36.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 595 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.