1 serving (100 grams) contains 330 calories, 12.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
825 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 50 mcg | 250% | |
| Calcium | 500 mg | 38% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic cheese toast
Garlic Cheese Toast is a savory dish that marries the bold flavors of garlic and rich, melted cheese atop a slice of toasted bread. Originating from Western cuisine, it is often served as a side or appetizer in Italian-American dining, though variations are found globally. Typically made with crusty bread, butter or olive oil, minced garlic, shredded cheese (such as mozzarella or cheddar), and fresh parsley, it is lightly broiled or baked until golden and bubbly. While the dish offers calcium and protein from the cheese and may provide some vitamin benefits from garlic and herbs, it is also high in saturated fats and sodium depending on the ingredients used. Enjoyed in moderation, Garlic Cheese Toast is a flavorful indulgence that complements a multitude of meals or stands as a comfort food favorite.
