1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic butter spinach pasta
Garlic Butter Spinach Pasta is a simple yet flavorful dish inspired by Italian cuisine, celebrating fresh and wholesome ingredients. This recipe pairs tender pasta with sautéed spinach bathed in a velvety garlic butter sauce, creating a comforting and nutrient-packed meal. Spinach, rich in iron, vitamins A and C, and antioxidants, adds a healthful boost, while garlic enhances both flavor and potential immune-supporting properties. The butter infuses the dish with richness and a smooth texture, though it's worth noting this adds saturated fat, so moderation is key. A sprinkle of Parmesan cheese and freshly cracked pepper provide the finishing touches. This dish highlights the beauty of combining hearty, plant-based elements with indulgent flavors, offering a balance between nutrition and indulgence perfect for those seeking a quick, satisfying pasta option.
