One cup of Garlic butter spinach pasta is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 21.2 grams of fat, and 58.8 grams of carbohydrates.
Garlic Butter Spinach Pasta is a delightful combination of al dente pasta tossed in a rich garlic butter sauce, featuring fresh spinach that wilts perfectly with the heat. This dish draws inspiration from Italian cuisine, embracing the simplicity and bold flavors of garlic and olive oil. Packed with nutrients, the spinach adds a vibrant touch, providing iron and vitamins while being low in calories. Perfect for a quick weeknight dinner, this pasta is both comforting and nutritious, offering a delicious balance of flavors that will leave you feeling satisfied without the heaviness. Enjoy a taste of Italy with every bite!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
