Garlic butter rice

Garlic butter rice

Side Dish

Item Rating: 65/100

1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
4.7
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 352.9 mg 15%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 1.2 g 4%
Sugars 1.2 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 58.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.6%
6.4%
29.0%
Fat: 84 cal (29.0%)
Protein: 18 cal (6.4%)
Carbs: 188 cal (64.6%)

About Garlic butter rice

Garlic Butter Rice is a flavorful side dish that combines the rich, savory taste of butter with the aromatic essence of garlic and fluffy, perfectly cooked rice. This dish is often influenced by Western cuisine but is versatile enough to complement dishes from various cultures, including Asian and Mediterranean fare. Traditionally, it includes ingredients like long-grain white rice, fresh minced garlic, butter, and sometimes parsley or chicken broth for added depth. While the rice provides essential carbohydrates for energy, the butter adds indulgent creaminess and a source of fat, which can be a health consideration for those monitoring calorie intake. Garlic, known for its antioxidant and anti-inflammatory properties, adds nutritional benefit and bold flavor. Garlic Butter Rice pairs well with proteins and vegetables, making it a satisfying choice for meals with balanced nutrition.