Garlic butter prawns

Garlic butter prawns

Dinner

Item Rating: 58/100

One cup of Garlic butter prawns is around 238 grams and contains approximately 397.0 calories, 32.0 grams of protein, 29.0 grams of fat, and 7.9 grams of carbohydrates.

Garlic Butter Prawns are a deliciously indulgent seafood dish that features succulent prawns sautéed in rich, creamy butter, infused with aromatic garlic and a hint of lemon. Originating from Mediterranean cuisine, this dish perfectly balances flavors, making it an irresistible treat. Packed with lean protein and healthy omega-3 fatty acids, prawns are a great choice for a nutritious meal, though the butter adds a rich, decadent touch. Serve it over pasta or with crusty bread to soak up that flavorful garlic butter—this dish is sure to delight your taste buds!

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397.0
calories
32.0
protein
7.9
carbohydrates
29.0
fat

Nutrition Information

1 cup (238g)
Calories
397.0
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 238 mg 79%
Sodium 952 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 159.0 mg 12%
Iron 3.2 mg 17%
Potassium 317.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.5%
30.4%
62.1%
Fat: 261 cal (62.1%)
Protein: 128 cal (30.4%)
Carbs: 31 cal (7.5%)