1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic butter king prawns
Garlic Butter King Prawns are a flavorful seafood dish combining tender, succulent prawns pan-seared to perfection in a rich garlic butter sauce. Originating from European-inspired cuisine, this dish highlights simple yet bold flavors cherished in Mediterranean cooking. Made with fresh king prawns, garlic, butter, olive oil, and a splash of lemon juice, it offers a balance of protein and healthy fats. Prawns are a low-calorie, high-protein seafood choice, also providing essential nutrients like vitamin B12, selenium, and omega-3 fatty acids that support heart and brain health. However, the addition of butter does contribute to higher saturated fat content, making moderation important for those monitoring their intake. With its vibrant aromatic profile, Garlic Butter King Prawns can be a satisfying and nutritious option when incorporated into a balanced diet, paired with whole grains or steamed vegetables to round out the meal.
