Garlic butter broccoli

Item Rating: 65/100

One cup of Garlic butter broccoli is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Garlic Butter Broccoli is a vibrant side dish that combines tender, fresh broccoli with a rich, savory garlic butter sauce. Originating from classic European and American cuisine, this dish elevates simple vegetables into a flavorful masterpiece. With the health benefits of broccoli, packed with vitamins C and K, and fiber, this dish offers a nutritious boost while tantalizing your taste buds. The aromatic garlic adds not only depth of flavor but also potential immune-boosting properties. Perfectly sautéed to retain crispness, Garlic Butter Broccoli is a delicious way to enjoy healthy greens alongside any meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 28.5714g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 7.5%

Carbs: 25.0%