1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic brown bread
Garlic Brown Bread is a wholesome, savory bread crafted from whole wheat flour, fresh garlic, olive oil, and a touch of herbs for flavor. Originating from European cuisine, its dense texture and robust taste make it a versatile accompaniment to soups, salads, or as a base for bruschetta. The use of whole wheat flour provides a higher fiber content, promoting better digestion and sustaining energy levels. Olive oil contributes heart-healthy fats, while garlic is known for its potential immune-boosting and anti-inflammatory properties. However, the inclusion of butter or additional oils in some recipes may increase the calorie and fat count. Overall, Garlic Brown Bread is a nutritious choice when consumed in moderation and paired with balanced meals, offering both earthy flavor and health-supportive ingredients.
