1 serving (100 grams) contains 339 calories, 11.4 grams of protein, 17.3 grams of fat, and 34.2 grams of carbohydrates.
Calories |
406.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.8 g | 26% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 5.4 g | ||
Cholesterol | 15.6 mg | 5% | |
Sodium | 763.2 mg | 33% | |
Total Carbohydrates | 41.0 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 13.7 g | 27% | |
Vitamin D | 9.6 mcg | 48% | |
Calcium | 192 mg | 14% | |
Iron | 3.0 mg | 16% | |
Potassium | 126 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Bread with Cheese is a savory dish originating from Italian-inspired cuisine, widely enjoyed around the world. It typically consists of slices of crusty bread, such as baguette or Italian loaf, spread with a mixture of butter, minced garlic, and herbs like parsley. A generous layer of melted cheese, commonly mozzarella, cheddar, or Parmesan, tops the bread before baking to golden perfection. While it’s a delicious comfort food, its nutritional profile is influenced by its ingredients. The garlic provides antioxidants and potential heart health benefits, while the cheese offers calcium and protein. However, it is also high in saturated fats, calories, and sodium, which may be a concern for those monitoring their intake. Best enjoyed in moderation, Garlic Bread with Cheese pairs well with soups, salads, or pasta to elevate any meal.