Garlic bread with cheese

Garlic bread with cheese

Appetizer

Item Rating: 53/100

1 serving (100 grams) contains 339 calories, 11.4 grams of protein, 17.3 grams of fat, and 34.2 grams of carbohydrates.

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406.8
calories
13.7
protein
41.0
carbohydrates
20.8
fat

Nutrition Information

1 cup (120g)
Calories
406.8
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 5.4 g
Cholesterol 15.6 mg 5%
Sodium 763.2 mg 33%
Total Carbohydrates 41.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 13.7 g 27%
Vitamin D 9.6 mcg 48%
Calcium 192 mg 14%
Iron 3.0 mg 16%
Potassium 126 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.4%
13.5%
46.1%
Fat: 187 cal (46.1%)
Protein: 54 cal (13.5%)
Carbs: 164 cal (40.4%)

About Garlic bread with cheese

Garlic Bread with Cheese is a savory dish originating from Italian-inspired cuisine, widely enjoyed around the world. It typically consists of slices of crusty bread, such as baguette or Italian loaf, spread with a mixture of butter, minced garlic, and herbs like parsley. A generous layer of melted cheese, commonly mozzarella, cheddar, or Parmesan, tops the bread before baking to golden perfection. While it’s a delicious comfort food, its nutritional profile is influenced by its ingredients. The garlic provides antioxidants and potential heart health benefits, while the cheese offers calcium and protein. However, it is also high in saturated fats, calories, and sodium, which may be a concern for those monitoring their intake. Best enjoyed in moderation, Garlic Bread with Cheese pairs well with soups, salads, or pasta to elevate any meal.