1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.1 g | 48% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 7.1 mg | 39% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Bread Toast is a popular appetizer or side dish originating from Italian cuisine. It typically consists of sliced bread, often baguette or ciabatta, toasted and topped with a mixture of butter or olive oil, minced garlic, and fresh parsley. Some variations include a sprinkle of grated Parmesan or mozzarella cheese for added flavor. Garlic, a key ingredient, is rich in antioxidants and has potential health benefits, such as boosting the immune system and promoting heart health. Olive oil offers healthy fats, while whole-grain bread can provide fiber. However, traditional recipes may be high in saturated fats and sodium depending on the amount of butter, cheese, and salt used. Moderation in serving size and ingredient choice can make garlic bread toast a flavorful yet balanced addition to a meal.