Garlic bread toast

Garlic bread toast

Appetizer

Item Rating: 53/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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952.4
calories
23.8
protein
119.0
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1428.6 mg 62%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 7.1 mg 39%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.1%
10.4%
37.5%
Fat: 342 cal (37.5%)
Protein: 95 cal (10.4%)
Carbs: 476 cal (52.1%)

About Garlic bread toast

Garlic Bread Toast is a popular appetizer or side dish originating from Italian cuisine. It typically consists of sliced bread, often baguette or ciabatta, toasted and topped with a mixture of butter or olive oil, minced garlic, and fresh parsley. Some variations include a sprinkle of grated Parmesan or mozzarella cheese for added flavor. Garlic, a key ingredient, is rich in antioxidants and has potential health benefits, such as boosting the immune system and promoting heart health. Olive oil offers healthy fats, while whole-grain bread can provide fiber. However, traditional recipes may be high in saturated fats and sodium depending on the amount of butter, cheese, and salt used. Moderation in serving size and ingredient choice can make garlic bread toast a flavorful yet balanced addition to a meal.