Garlic bread parmesan and a canoli

Garlic bread parmesan and a canoli

Dessert

Item Rating: 55/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
23.8
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1190.5 mg 51%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.8%
11.9%
40.3%
Fat: 321 cal (40.3%)
Protein: 95 cal (11.9%)
Carbs: 380 cal (47.8%)

About Garlic bread parmesan and a canoli

Garlic Bread Parmesan and a Cannoli are classic staples of Italian cuisine, beloved for their bold flavors and indulgent appeal. Garlic Bread Parmesan features crusty bread coated in garlic butter, sprinkled with Parmesan cheese, and baked to golden perfection. It’s rich in flavor but also contains a notable amount of calories, saturated fats, and sodium. On the other hand, a Cannoli is a traditional Sicilian dessert made from a fried pastry shell filled with a creamy ricotta-based mixture, often sweetened and flavored with vanilla or chocolate chips. Though high in sugar and fat, ricotta provides calcium and some protein. Together, this combination delivers a satisfying, indulgent treat, albeit one best enjoyed in moderation due to its calorie density and lower fiber content. Ideal for special occasions, this pairing captures the essence of Italy's comforting and celebratory food traditions.