1 serving (41 grams) contains 143 calories, 3.4 grams of protein, 6.8 grams of fat, and 17.1 grams of carbohydrates.
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Nutrition Information
Calories |
698 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 10.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1240 mg | 53% | |
| Total Carbohydrates | 83.2 g | 30% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 7.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 16 mcg | 80% | |
| Calcium | 54 mg | 4% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 206 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic bread
Garlic bread is a beloved accompaniment originating from Italian cuisine, widely enjoyed for its savory taste and comforting texture. Typically made using slices of crusty bread, such as baguette or ciabatta, it's coated with a mixture of butter or olive oil, minced garlic, and often sprinkled with parsley or Italian seasoning. Some variations include a layer of melted cheese for added richness. Garlic, a key ingredient, offers numerous health benefits, including antibacterial properties and cardiovascular support. However, garlic bread can be high in calories, saturated fats, and sodium, depending on preparation methods and ingredients used. Opting for whole-grain bread and moderating butter or oil quantities can make it a more balanced choice. Whether served alongside pasta, soups, or enjoyed as a snack, garlic bread remains a flavorful and versatile favorite with room for healthier adaptations.
