Garlic bread bites

Garlic bread bites

Appetizer

Item Rating: 61/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
calories
19.0
protein
94.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 1184.8 mg 51%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.7%
36.0%
Fat: 255 cal (36.0%)
Protein: 76 cal (10.7%)
Carbs: 379 cal (53.3%)

About Garlic bread bites

Garlic Bread Bites are a savory snack originating from Italian-inspired cuisine, combining warm, pillowy bread with a bold garlic flavor. These bite-sized delights are made from soft dough brushed with a mixture of garlic, olive oil or butter, and herbs like parsley or oregano. Often baked to golden perfection, they offer a satisfying balance of crisp edges and tender interiors. While they provide a source of carbohydrates for energy, they can be high in calories and fats depending on the butter or oil used in preparation. Garlic adds a nutritious touch, containing compounds with potential heart-health benefits and antimicrobial properties. Some variations may include cheese for an extra indulgent layer. Garlic Bread Bites are best enjoyed in moderation, pairing well with dipping sauces or as a complement to soups and salads for a comforting treat rooted in Mediterranean flavors.