Garlic bbq chicken

Garlic bbq chicken

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
47.3
protein
15.8
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

17.3%
51.7%
31.0%
Fat: 113 cal (31.0%)
Protein: 189 cal (51.7%)
Carbs: 63 cal (17.3%)

About Garlic bbq chicken

Garlic BBQ Chicken is a flavorful dish combining tender, marinated chicken with the bold taste of garlic and a rich barbecue glaze. Rooted in American barbecue traditions, this savory creation often features chicken seasoned with garlic, spices, and a hint of acidity—typically from lemon or vinegar—before being grilled or baked to perfection. The dish boasts lean protein and heart-healthy vitamins like B6 from the chicken, while garlic adds antioxidants and immune-supportive properties. Its barbecue sauce, however, may contain added sugars and sodium, making moderation key for a balanced diet. Garlic BBQ Chicken is loved for its smoky, slightly tangy, and sweet flavor profile, making it a popular choice for gatherings and weeknight meals alike. Pair it with fresh vegetables or whole grains for a wholesome and satisfying plate.