One cup of Garlic bagel is around 108 grams and contains approximately 280 calories, 10 grams of protein, 2.0 grams of fat, and 57 grams of carbohydrates.
Garlic Bagel is a delicious twist on the classic bagel, infused with the rich aroma of roasted garlic and sprinkled with savory herbs. Originating from the beloved traditions of New York-style bagels, this delectable treat combines simple ingredients like high-quality flour, water, and a touch of yeast, creating that perfect chewy texture. While the garlic packed into each bite adds robust flavor, it also boasts health benefits, known to boost the immune system and improve heart health. Enjoy it toasted, with cream cheese or as a savory sandwich base, and savor the irresistible taste of Garlic Bagel!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 57 g | 20% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 20 mg | 111% | |
| Potassium | 105 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
