Garlic bagel

Item Rating: 69/100

One cup of Garlic bagel is around 238 grams and contains approximately 612 calories, 24 grams of protein, 3.7 grams of fat, and 120 grams of carbohydrates.

Garlic Bagel is a delicious twist on the classic bagel, infused with the rich aroma of roasted garlic and sprinkled with savory herbs. Originating from the beloved traditions of New York-style bagels, this delectable treat combines simple ingredients like high-quality flour, water, and a touch of yeast, creating that perfect chewy texture. While the garlic packed into each bite adds robust flavor, it also boasts health benefits, known to boost the immune system and improve heart health. Enjoy it toasted, with cream cheese or as a savory sandwich base, and savor the irresistible taste of Garlic Bagel!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	612.4999

Total Fat 3.7499g	0%
Saturated Fat 0.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1100mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 5.0001g	0%
Total Sugars 12.5001g
Protein 23.75g	0%

Vitamin D 0IU	0%
Calcium 49.9999mg	0%
Iron 6.2501mg	0%
Potassium 199.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 15.6%

Carbs: 78.9%