1 serving (80 grams) contains 200 calories, 4.8 grams of protein, 5.6 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 94.1 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic and parsley flatbread
Garlic and Parsley Flatbread is a flavorful and aromatic dish inspired by Mediterranean and Middle Eastern cuisines. This flatbread is typically made from simple ingredients like flour, water, and a touch of olive oil, with a topping of freshly minced garlic, finely chopped parsley, and a sprinkle of salt. It's often brushed with additional olive oil before baking or grilling, resulting in a fragrant, golden-brown crust. The use of garlic and parsley not only elevates its savory taste but also adds nutritional benefits—garlic is known for its immunity-boosting properties, while parsley is rich in vitamins A, C, and K. However, the flatbread’s calorie count can vary depending on the portion size and the amount of oil used, so moderation is key. Perfect as a side dish or a snack, Garlic and Parsley Flatbread offers a delicious balance of flavor and healthfulness when enjoyed thoughtfully.
