Nutrition Facts for Garlic and oyster sauce shitake mushroom and pak choy stir fry
Image of Garlic and oyster sauce shitake mushroom and pak choy stir fry

Garlic and oyster sauce shitake mushroom and pak choy stir fry

Item Rating: 70/100

One cup of Garlic and oyster sauce shitake mushroom and pak choy stir fry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Garlic And Oyster Sauce Shitake Mushroom And Pak Choy Stir Fry is a vibrant dish that brings together the earthy flavors of shiitake mushrooms and the crisp freshness of pak choy, all brought to life with a savory garlic and oyster sauce. Originating from Asian cuisine, this stir fry offers a delightful balance of taste and texture. Packed with nutrients, shiitake mushrooms are known for their immune-boosting properties, while pak choy provides a rich source of vitamins A and C. With minimal oil and a quick cooking time, it's a healthy, satisfying option that's sure to delight your taste buds!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%