1 serving (71 grams) contains 210 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1433.3 mg | 62% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 6.7 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic and herb wrap
A Garlic and Herb Wrap is a flavorful, versatile option inspired by Mediterranean and Middle Eastern cuisine. The soft tortilla-style wrap is infused with aromatic garlic and a blend of herbs, creating a savory base for various fillings. Typically made with flour, it can be paired with lean proteins like grilled chicken or falafel, fresh vegetables, and creamy spreads like hummus or tzatziki for a balanced meal. While the wrap itself provides carbohydrates for energy, its nutritional profile may vary depending on the specific recipe, with whole-grain versions offering more fiber. Some wraps may also contain added sodium or fats, so choosing healthier fillings and lighter sauces can improve its overall nutritional value. This wrap is an excellent choice for those seeking a quick, flavorful meal that can be customized to suit individual dietary preferences.
