1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic and herb foccacia
Garlic and Herb Focaccia is a flavorful Italian flatbread celebrated for its soft, airy texture and aromatic topping. Made from a simple dough of flour, water, yeast, olive oil, and salt, it is generously infused with fresh garlic, herbs like rosemary and thyme, and a drizzle of extra virgin olive oil. Native to Italian cuisine, this bread pairs beautifully with soups, salads, or as a standalone snack. Its olive oil content contributes heart-healthy monounsaturated fats, while the garlic offers potential antioxidant and antimicrobial benefits. However, like many breads, Garlic and Herb Focaccia can be calorie-dense due to its oil and flour base, and may contain significant sodium depending on preparation. Opting for whole-grain flour or reducing added salt can improve its nutritional profile. Versatile and indulgent, it remains a beloved option for any meal, balancing rich flavor with a touch of wholesome goodness.
