Garlic and herb cream cheese

Garlic and herb cream cheese

Dairy

Item Rating: 47/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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640.0
calories
16.0
protein
16.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1000.0 mg 43%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 504 cal (79.7%)
Protein: 64 cal (10.1%)
Carbs: 64 cal (10.1%)

About Garlic and herb cream cheese

Garlic and Herb Cream Cheese is a rich and flavorful spread combining smooth cream cheese with the vibrant zest of garlic and aromatic herbs like parsley and chives. This versatile condiment originates from popular European and North American cuisines, where it is cherished for its creamy texture and savory taste. While its base of cream cheese provides calcium and protein, it is also relatively high in fat and sodium, which should be considered if monitoring these nutrients. Garlic offers potential health benefits, such as supporting heart health, while fresh herbs add vitamins and antioxidants. Perfect for bagels, crackers, or as a spread for sandwiches, it brings a balance of indulgence and subtle nutritional value to any dish. Whether enjoyed as part of breakfast or a snack, Garlic and Herb Cream Cheese creates a flavorful addition that is both satisfying and distinctly aromatic.