Garlic airfried wings

Garlic airfried wings

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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457.4
calories
39.4
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1261.8 mg 54%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.9 mg 10%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
34.7%
62.5%
Fat: 283 cal (62.5%)
Protein: 157 cal (34.7%)
Carbs: 12 cal (2.8%)

About Garlic airfried wings

Garlic Airfried Wings are a delicious twist on classic chicken wings, inspired by a blend of American comfort food and bold Mediterranean flavors. These wings are coated in a savory garlic-infused seasoning, delivering a robust taste in every bite. Instead of deep frying, they're air-fried to golden perfection, significantly reducing added oils and fats while maintaining a crispy texture. Made with quality chicken, this dish is high in protein and low in unhealthy trans fats compared to traditional fried wings. Garlic, a key ingredient, offers antioxidant properties and may support heart health. However, depending on the seasoning mix and any added sauces, sodium levels can vary, so portion control is advised. Perfect as a lighter alternative to conventional wings, Garlic Airfried Wings pair well with fresh veggies or whole-grain sides for a nutritious, balanced meal option.