Garlic aioli

Garlic aioli

Condiment

Item Rating: 31/100

1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.

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1587.3
calories
3.2
protein
7.9
carbohydrates
158.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1587.3
% Daily Value*
Total Fat 158.7 g 203%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1428.6 mg 62%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.1%
0.9%
97.0%
Fat: 1428 cal (97.0%)
Protein: 12 cal (0.9%)
Carbs: 31 cal (2.1%)

About Garlic aioli

Garlic Aioli is a creamy condiment rooted in Mediterranean cuisine, particularly popular in Spanish, French, and Italian cooking. Traditionally, it is made by emulsifying freshly minced garlic with olive oil, often incorporating egg yolk and lemon juice for texture and flavor. In modern variations, mayonnaise is sometimes used as a base for convenience. Garlic Aioli boasts bold, savory flavors that pair well with roasted vegetables, seafood, or as a dipping sauce. While olive oil provides heart-healthy monounsaturated fats and garlic offers antioxidant and anti-inflammatory properties, the sauce can be calorie-dense, especially if made with mayonnaise or served in large portions. Moderation is key to enjoying Garlic Aioli’s rich taste alongside its nutritional benefits.