1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
1587.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 158.7 g | 203% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 79.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Aioli is a creamy condiment rooted in Mediterranean cuisine, particularly popular in Spanish, French, and Italian cooking. Traditionally, it is made by emulsifying freshly minced garlic with olive oil, often incorporating egg yolk and lemon juice for texture and flavor. In modern variations, mayonnaise is sometimes used as a base for convenience. Garlic Aioli boasts bold, savory flavors that pair well with roasted vegetables, seafood, or as a dipping sauce. While olive oil provides heart-healthy monounsaturated fats and garlic offers antioxidant and anti-inflammatory properties, the sauce can be calorie-dense, especially if made with mayonnaise or served in large portions. Moderation is key to enjoying Garlic Aioli’s rich taste alongside its nutritional benefits.