Nutrition Facts for Garlic-roasted green beans
Image of Garlic-roasted green beans

Garlic-roasted green beans

Item Rating: 84/100

One cup of Garlic-roasted green beans is around 200 grams and contains approximately 160 calories, 4 grams of protein, 8 grams of fat, and 20 grams of carbohydrates.

Garlic-Roasted Green Beans are a delicious and simple side dish that brings a touch of elegance to any meal. Fresh green beans are tossed with minced garlic and olive oil, then roasted to perfection, creating a tender yet crisp texture. This dish originates from classic Mediterranean cuisine, where garlic is a staple flavor. Packed with vitamins A, C, and K, green beans are low in calories and high in fiber, making them a healthy choice. The roasting process enhances their natural sweetness and adds a savory depth, while the garlic boosts both flavor and health benefits. Enjoy these flavorful green beans for a nutritious and satisfying addition to your table!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 160
Total Fat 8g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 8g 0%
Total Sugars 6g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%