One cup of Garlic-flavored corn nuts is around 224 grams and contains approximately 1040 calories, 16.0 grams of protein, 40.0 grams of fat, and 152.0 grams of carbohydrates.
Garlic-Flavored Corn Nuts are a delicious and crunchy snack that brings a burst of savory flavor to every bite. Made from whole corn kernels, they're roasted to perfection and infused with zesty garlic seasoning. Originating from traditional South American cuisine, these little morsels pack a satisfying crunch that makes them irresistible. While they offer a healthier alternative to many fried snacks, they do contain sodium, so enjoy them in moderation. Perfect for parties or a tasty pick-me-up, Garlic-Flavored Corn Nuts are your go-to snack for bold flavor and satisfying texture!
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Nutrition Information
Calories |
1040 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 152.0 g | 55% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
