One cup of Garganelli pasta is around 200 grams and contains approximately 742 calories, 26 grams of protein, 3 grams of fat, and 150.2 grams of carbohydrates.
Garganelli Pasta is a delightful Italian pasta known for its unique tube shape, resembling small ridged rolls. Traditionally made from simple ingredients like flour and eggs, it embodies the essence of Italian cuisine. Originating from the Emilia-Romagna region, this pasta is perfect for holding onto rich sauces, making every bite bursting with flavor. With a higher protein content due to the eggs, Garganelli Pasta offers a nutritious option, while still being indulgently tasty. Enjoy it in classic dishes or with fresh vegetables for a nutritious twist!
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Nutrition Information
Calories |
742 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 150.2 g | 54% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
