Nutrition Facts for Garganelli pasta
Image of Garganelli pasta

Garganelli pasta

Item Rating: 79/100

One cup of Garganelli pasta is around 200 grams and contains approximately 742 calories, 26 grams of protein, 3 grams of fat, and 150 grams of carbohydrates.

Garganelli Pasta is a delightful Italian pasta known for its unique tube shape, resembling small ridged rolls. Traditionally made from simple ingredients like flour and eggs, it embodies the essence of Italian cuisine. Originating from the Emilia-Romagna region, this pasta is perfect for holding onto rich sauces, making every bite bursting with flavor. With a higher protein content due to the eggs, Garganelli Pasta offers a nutritious option, while still being indulgently tasty. Enjoy it in classic dishes or with fresh vegetables for a nutritious twist!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 742
Total Fat 3g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 150.2g 0%
Dietary Fiber 6.4g 0%
Total Sugars 5.4g
Protein 26g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 2.6mg 0%
Potassium 446mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 14.2%
Carbs: 82.1%