Gardian ground beef

Gardian ground beef

Meat

Item Rating: 66/100

1 serving (113 grams) contains 230 calories, 18.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.

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479.2
calories
37.5
protein
18.8
carbohydrates
27.1
fat

Nutrition Information

1 cup (235.4g)
Calories
479.2
% Daily Value*
Total Fat 27.1 g 34%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 812.5 mg 35%
Total Carbohydrates 18.8 g 6%
Dietary Fiber 4.2 g 15%
Sugars 2.1 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.2 mg 28%
Potassium 520.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
32.0%
52.0%
Fat: 243 cal (52.0%)
Protein: 150 cal (32.0%)
Carbs: 75 cal (16.0%)

About Gardian ground beef

Guardian Ground Beef is a delicious and versatile plant-based alternative crafted from a blend of proteins derived from peas, soy, and wheat. Designed to mimic the flavor, texture, and cooking performance of traditional ground beef, it’s perfect for use in a wide array of cuisines, from hearty American burgers and Mexican tacos to Italian pasta sauces and more. With zero cholesterol and significantly less saturated fat than conventional ground beef, Guardian Ground Beef offers a heart-healthy option. It’s packed with protein and fortified with essential vitamins and minerals, making it a nourishing choice for vegetarians, vegans, and those seeking to reduce meat consumption. However, it is important to note that it may contain higher sodium levels due to seasoning blends. Whether you’re creating comfort food classics or experimenting with international dishes, Guardian Ground Beef proves that sustainable eating can be both delicious and nutritious.