One cup of Gardettos is around 128 grams and contains approximately 600 calories, 12 grams of protein, 24 grams of fat, and 88 grams of carbohydrates.
Gardettos are a delicious mix of savory snack bites that bring the bold flavors of classic cocktail rye chips, crunchy pretzels, and zesty breadsticks together in one irresistible combination. Originating from the Midwest, this fan-favorite snack offers a unique blend of flavors inspired by traditional party mixes. While they delight your taste buds with their rich seasonings, it's worth noting that they're best enjoyed in moderation, as they can be higher in sodium and calories. Perfect for sharing or enjoying solo, Gardettos add a tasty crunch to any occasion!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1280 mg | 55% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
