1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1240 mg | 53% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gardettos
Gardettos is a popular snack mix originating from the United States, celebrated for its crunchy texture and bold flavor. A blend of rye chips, breadsticks, and pretzels seasoned with a savory mix of spices, Gardettos is a go-to snack for those who enjoy robust, salty treats. While providing a satisfying crunch, it is relatively high in sodium and carbohydrates, making it less ideal for those watching their salt or calorie intake. The snack is free of trans fats and cholesterol, which may appeal to those seeking to avoid these particular nutrients. Gardettos is not typically associated with any specific cuisine, but rather embodies a classic American-style snack mix. Perfect for sharing at parties or savoring on the go, it’s beloved for its diverse textures and unique seasoning—all crafted from a time-tested recipe.
