1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gardenia vanilla bun
Gardenia Vanilla Bun is a soft, fluffy bakery treat inspired by Asian-style milk bread, popular for its light texture and delicate flavor. Made with enriched flour, sugar, and real vanilla, it combines a subtly sweet taste with a kind of melt-in-your-mouth softness often associated with comfort foods. Its ingredients include wheat flour, milk powder, and eggs, infusing the bun with protein and calcium. Though it contains some beneficial nutrients, its refined sugar content and processed nature make it less ideal for frequent consumption compared to whole-grain options. Ideal as a snack or dessert, this bun offers a quick source of energy but is best enjoyed in moderation as part of a balanced diet.
