One cup of Gardener salad is around 153 grams and contains approximately 20.1 calories, 1 grams of protein, 0.2 grams of fat, and 4 grams of carbohydrates.
Gardener Salad is a vibrant medley of fresh, hand-picked vegetables, celebrating the essence of garden-to-table cuisine. Crisp lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers come together for a delightful crunch. Topped with aromatic herbs and a zesty vinaigrette, this salad is not only refreshing but packed with vitamins and minerals, making it a heart-healthy choice. With low calories and high fiber, Gardener Salad is the perfect addition to any meal or a wholesome light snack. Enjoy a taste of nature's bounty today!
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Nutrition Information
Calories |
20.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.1 mg | 0% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.1 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 211.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
