One cup of Garden veggie salad is around 236.6 grams and contains approximately 126.2 calories, 4.7 grams of protein, 3.2 grams of fat, and 23.7 grams of carbohydrates.
Garden Veggie Salad is a vibrant medley of fresh, crisp vegetables bursting with flavor. Featuring crunchy cucumbers, juicy tomatoes, colorful bell peppers, and tender greens, this salad brings the essence of a farmer's market right to your table. Rooted in Mediterranean cuisine, it’s not just delicious but packed with health benefits. Rich in vitamins, minerals, and antioxidants, each bite supports your wellness goals while keeping calories low. Tossed with a light vinaigrette, this refreshing salad is perfect as a side dish or a nourishing main course. Enjoy the taste of health with every colorful spoonful!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
