Garden veggie cream cheese

Garden veggie cream cheese

Spread

Item Rating: 47/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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640.0
calories
16.0
protein
16.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1000.0 mg 43%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 504 cal (79.7%)
Protein: 64 cal (10.1%)
Carbs: 64 cal (10.1%)

About Garden veggie cream cheese

Garden Veggie Cream Cheese is a flavorful spread blending rich, creamy cheese with vibrant bits of vegetables like carrots, bell peppers, and celery. Popular in American cuisine, it pairs perfectly with bagels, crackers, or as a versatile ingredient in wraps and sandwiches. Made with cream cheese as the base, its smooth texture is balanced by the crunch and freshness of garden vegetables, offering a hint of savory sweetness. While Garden Veggie Cream Cheese provides a boost of vitamins and fiber from the added veggies, it’s also high in fat and calories due to its dairy content, making portion control key for those mindful of their diet. Typically containing no artificial flavors or preservatives, this spread strikes a balance between indulgence and nutrition, ideal for a quick, flavorful snack or meal addition.