Garden vegetable cream cheese

Garden vegetable cream cheese

Dairy

Item Rating: 47/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
16.0
protein
16.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1000.0 mg 43%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 504 cal (79.7%)
Protein: 64 cal (10.1%)
Carbs: 64 cal (10.1%)

About Garden vegetable cream cheese

Garden Vegetable Cream Cheese is a flavorful spread blending smooth cream cheese with a medley of vibrant vegetables like carrots, peppers, and celery. Inspired by classic American deli flavors, this savory option is perfect for bagels, sandwiches, or snack pairings with crackers and fresh veggies. While providing a creamy texture and tangy richness, it also includes small amounts of vitamins and fiber from the incorporated vegetables. However, it’s important to note that cream cheese is relatively high in saturated fat and calories, so moderation is key for those watching their intake. This spread offers a balanced way to add a touch of indulgence to your meals while savoring the crisp, garden-inspired highlights of fresh veggies.